Science-Led Health Supplements for Everyday Living

Less optimisation. More living.

Stress Reduction
Restore Good Habits
Calm The Nervous System
GMP Certified
VG/DF/G-FREE
3rd Party Tested
Made in UK

Discover thoughtfully formulated health supplements designed to fit into real life. From our REFIX gut + sleep evening formula to everyday nutritional essentials, ALTERV Health brings together carefully selected ingredients, transparent formulations and simple daily routines.

Find Supplements That Fit Your Routine

Whether you're exploring sleep, gut health or everyday nutrition, discover simple supplement routines with thoughtfully selected ingredients.

Sleep & Evening Routines

Explore magnesium-based formulas and ingredients for your evening routine.

Sleep Supplements

Gut Health & Nutrition

Discover prebiotic fibre, live cultures and nutrition-focused products.

Explore Gut Health

Energy & Daily Nutrition

Explore B vitamins, NAD+ and nutritional essentials for your daily routine.

Explore Daily Nutrition

Women's Wellbeing

Discover educational guides and nutritional supplements for different life stages.

Women's Wellbeing

Meet REFIX: Your Gut + Sleep Evening Routine

One simple nightly powder combining magnesium, glycine, L-theanine, prebiotic fibre, live cultures and botanical extracts.

REFIX brings multiple ingredients together in one convenient vanilla-flavoured serving, without melatonin or a complicated supplement routine.

Why REFIX?

  • Two forms of magnesium
  • Glycine and L-theanine
  • Chicory-root prebiotic fibre
  • Two strains of live cultures
  • Chamomile and lemon balm
  • 30 evening servings per pouch

Magnesium contributes to the normal functioning of the nervous system and normal psychological function.

Meet REFIX: Your Gut + Sleep Evening Routine

One simple nightly powder combining magnesium, glycine, L-theanine, prebiotic fibre, live cultures and botanical extracts.

REFIX brings multiple ingredients together in one convenient vanilla-flavoured serving, without melatonin or a complicated supplement routine.

Why REFIX?

  • Two forms of magnesium
  • Glycine and L-theanine
  • Chicory-root prebiotic fibre
  • Two strains of live cultures
  • Chamomile and lemon balm
  • 30 evening servings per pouch

Magnesium contributes to the normal functioning of the nervous system and normal psychological function.

wellness-burnout-health-tracking.

Wellness Shouldn't Be Another Full-Time Job

Somewhere along the way, looking after ourselves became another thing to optimise. More supplements, more tracking, more complicated routines.

We created ALTERV Health with a simpler philosophy.

We believe good nutrition and sustainable habits should fit around your life, not take it over.

Our approach combines carefully selected ingredients, transparent formulations and straightforward routines, without unnecessary complexity or exaggerated promises.

Less optimisation. More living.

Wellness Shouldn't Be Another Full-Time Job

wellness-burnout-health-tracking.

Somewhere along the way, looking after ourselves became another thing to optimise. More supplements, more tracking, more complicated routines.

We created ALTERV Health with a simpler philosophy.

We believe good nutrition and sustainable habits should fit around your life, not take it over.

Our approach combines carefully selected ingredients, transparent formulations and straightforward routines, without unnecessary complexity or exaggerated promises.

Less optimisation. More living.

Frequently Asked Questions